Overthinking, it is actually a form of self-protection. In what situations do we overthink? It is when we no longer respect our own feelings first, but instead attempt to cover our emotions with rationality. This reflects that they may have experienced a helpless state in their childhood or growth experiences, where many times they could not follow their true feelings to act, and behind them there might not be an adult who respects all their feelings, supports them, and helps them. So, as a small child, when faced with special dangerous situations, they have to continuously simulate and anticipate outcomes, calculating risks alone. So what is trauma? It is not an event, nor a deviation in our cognition, but a reaction, a fixed response left by our self-protection in countless situations of anxiety, tension, and unease. #美联储降息预期升温 #币圈趣事分享 #RWA赛道，你押谁