I came across an article that made me feel quite emotional. Someone achieved financial freedom at 30 and started a laid-back life, but they passed away in their early 50s.

They relaxed for 10 years, became lazy for 10 years, did no housework, no exercise, didn't drink water, just cola and gaming, slept during the day, played all night, ate two meals a day, and at 40, developed uremia. They left this world in their early 50s.

In the crypto circle, no one has discussed average lifespan, but there are no shortage of sudden death cases around us.

Staying up late, sexual repression, anxiety, hypertension, hyperlipidemia—how many of these do you have?

In this circle, each of us unknowingly becomes merely tools to make money, and we’ve long neglected our health.

Recently, with no market movements, I’m preparing for the next bull market. I bought an Alienware Area 51 RTX5090 edition and a 1TB iPhone.

I jog for an hour every day, and I also hired a personal trainer to give me an extra hour of abdominal training.

No matter how busy I am, I make sure to dedicate an hour each day to learning English. Even if I stick to it for a week, a month, or two months, it will surely have some effect—just afraid you’re not brave enough to start.

When you have free time, get your teeth whitened and corrected. A row of neat, white teeth is your best business card when meeting foreigners offline, definitely more impressive than wearing a Patek Philippe.

Fluent speaking skills, good health, high-tech gear, and a set of white teeth are true symbols of wealth in any setting.