When the market turns cold like this, everything gets hit hard. Bitcoin taking a serious beating right now. Charts are looking rough. The pressure is real.

Some sessions hit you different. You wake up, check positions, and it's just red across the board. BTC dumping hits the hardest because when the biggest asset bleeds, everything else follows. Altcoins? Forget about it.

This is where psychology matters more than anything. Watching your portfolio crater tests your conviction. Do you hold? Do you panic sell? Do you average down? These are the questions traders wrestle with when volatility spikes like this.

Market cycles can be brutal. But every crash teaches something—sometimes about the market, sometimes about yourself. Either way, times like these separate the ones who panic from the ones who actually understand what they're holding.

How are you holding up in this?