The accumulation-distribution cycle is the blueprint of crypto market dynamics—and you'll spot it everywhere if you know what to look for. Insiders quietly stack assets at depressed prices, then orchestrate upward pressure. Retail gets caught in the rush, FOMO kicks in hard. Once the weak hands pile in at peaks, the selling begins. Rinse and repeat. It's the same playbook, different coins, different timelines. Understanding this pattern isn't just theory—it's how the market actually moves.