Follow these 20 points, and success will be almost guaranteed:

1️⃣ Fix your body first, not your willpower. Once your sleep schedule, diet, and basic exercise are stable, many problems will automatically disappear.
2️⃣ Set your life to low-noise mode. Reduce sugar, impulsive spending, and meaningless stimuli; your energy will naturally focus.
3️⃣ Focus on only a few key tasks each day. When there are too many things, people become scattered; with fewer goals, execution becomes stronger.
4️⃣ Let action be faster than emotions.