Under the influence of short videos and crash courses, we are obsessed with "mastering in 30 days" or "getting started in 24 hours."
However, reality often shows that spending a lot of time learning new skills still results in stagnation. This is not due to a lack of talent; in fact, the fastest way to master a skill is to "slow down."
The human brain processes new information much like a computer’s RAM (working memory). Every new technique or theory is like a heavy wooden block. When your mind is filled with dozens of these blocks—such as "how to pronounce," "how to hold the racket," "how to structure code"—your cognitive system can become instantly overloaded. An overloaded brain cannot process deeply and will fall into a state called "blind repetition" paralysis.
“Theory overload” is not only ineffective but also destructive because it shatters your confidence.
True experts are extremely frugal with absorbing theories.
Spend 1 hour learning new knowledge, then dedicate 5 hours or even 10 hours to deep practice.
When a movement or concept is practiced until it becomes an unconscious habit, it shrinks in your brain’s memory from a "heavy wooden block" to a "small spark."
Only at this moment can the brain’s memory be truly freed to learn the next skill.
If it feels difficult to learn, it’s usually a warning from your brain: you’re taking in information too quickly. Try slowing down until you can handle the knowledge as naturally as breathing.
In this impatient era, slowing down can help you go further.
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How to Quickly Learn New Skills?
Under the influence of short videos and crash courses, we are obsessed with "mastering in 30 days" or "getting started in 24 hours."
However, reality often shows that spending a lot of time learning new skills still results in stagnation. This is not due to a lack of talent; in fact, the fastest way to master a skill is to "slow down."
The human brain processes new information much like a computer’s RAM (working memory). Every new technique or theory is like a heavy wooden block. When your mind is filled with dozens of these blocks—such as "how to pronounce," "how to hold the racket," "how to structure code"—your cognitive system can become instantly overloaded. An overloaded brain cannot process deeply and will fall into a state called "blind repetition" paralysis.
“Theory overload” is not only ineffective but also destructive because it shatters your confidence.
True experts are extremely frugal with absorbing theories.
Spend 1 hour learning new knowledge, then dedicate 5 hours or even 10 hours to deep practice.
When a movement or concept is practiced until it becomes an unconscious habit, it shrinks in your brain’s memory from a "heavy wooden block" to a "small spark."
Only at this moment can the brain’s memory be truly freed to learn the next skill.
If it feels difficult to learn, it’s usually a warning from your brain: you’re taking in information too quickly. Try slowing down until you can handle the knowledge as naturally as breathing.
In this impatient era, slowing down can help you go further.