2026-02-23 21:09:52

Men, I challenge you to try this:

- No porn
- No alcohol
- 2 - 4 eggs/day
- 3 litres of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 500+ push-ups daily
- No meals in the morning
- Write at least 1,000 words daily
- Write 5 things you're grateful for
Shall we?

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