Comrades, how much earning counts as enough?

Be kinder to yourself!

After 40, your body noticeably feels different.

Especially after experiencing serious illness or consecutive deaths of loved ones around you - you'll gain a deeper respect for life's fragility and understand the importance of health even more.

To be honest, in my first 40 years, the time and energy I invested in health and wellness didn't even reach 10% of my total efforts.

Going forward, I plan to gradually increase the proportion, aiming for around 30%!