How to do a reduction in information flow, so that your trading mindset doesn't get confused? The best approach is to only focus on trading cycles that are consistent with yours when browsing Twitter. The indicators should also be the same, and the trading targets you follow daily should be consistent. Don't easily get involved in new coins you're not familiar with. Also, try not to pay attention to those who are constantly spreading gossip or posting all kinds of provocative images just to gain traffic. Trading requires a flow of focus. If you are fully immersed in the trading field, you don't need to pay attention to others. If you want to take a break, just turn off the trading app and live well. The worry is trying to do everything at once—then you won't do anything well or get anything. When it's time to work, work hard (treat trading as a job). When it's time to play, don't look at anything—just enjoy yourself.